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About Us


We are all about exercising for your mind as well as for your body! We are a team of London-based health & fitness professionals who came together in response to the pandemic with the aim to offer online fitness classes to support people’s health and wellbeing.


From the significant success of the classes and tremendous appreciation from all those who joined us for our weekly classes, we decided to make it our mission to continue building this community!


We thrive on diversity, innovation and hope to create something truly unique and accessible to all in the coming months.

Meet the Founder

Alexandre Tromp

My love for physical activity and movement started when I was very young. Today, I have been fortunate enough to turn my passion into a profession!

After 2 years of working in finance in an intense environment, I didn’t feel like my life was going in the direction I wanted so I decided to follow my gut feeling - give up my desk job to do what I truly love: help others to MOVE and be HEALTHIER. Today, I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

As a qualified NASM Level 3 personal trainer, I dedicate my time to developing this platform and offering more classes and fitness content to anyone who wishes to better themselves and join our amazing community!

I am all about making exercise fun and accessible whilst supporting it with adequate nutrition and lifestyle choices. I truly believe exercise is a form of remedy for the soul, helping you to feel stronger, happier and ultimately more productive in life and at work!

If you would like to get more information about what we have to offer or simply unsure about where to start, you can get in contact with us directly via the Contact page.

Check out my full story here:

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Exercising at Home

Our Mission

Fitness should be fun, interactive and highly personalised.


Our aim is to give you access to the best fitness, yoga, and Pilates instructors online from the comfort of your home/workplace but also via in person classes.


The pandemic proved to us that you don’t need a gym or equipment to progress in your fitness journey. In this case, the use of technology allowed us to keep fit as well as be part of a community during these difficult times. This is something we feel very strongly about and will continue to develop in the coming months to help support the physical and mental health of our members.


Being a boutique-style platform, we adapt our offer to your needs and goals. Our aim is really to create the best possible experience for you whilst obtaining great results.


Join your first class by sending us an email/Instagram message or book directly on here!

Meet The Team

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Camille Roche


Hello! I am in charge of business development and marketing. I take care of social media and promoting the platform.

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Dorita Sheriff

Yoga Instructor

Hi there!

I have been teaching Yoga for over 10 years now around West London in places such as Gymbox, Triyoga, Virgin Active, Fitness First and more!
My joy is bringing yoga to people and making sure that everybody, no matter what age, level or physical ability gets some enjoyment and benefit from it.

See you on the mat!


Christine Suzuki

Pilates Instructor


I'm Christine and I teach somatic Pilates - a way of re-educating the way our senses move our bodies.

My classes are all about learning through practice and fun. When we're having fun, we naturally receive information better, whilst also calming nerves. My mission is to get you to feel stronger and happier by the end of the class!

We're hiring!

Fitness, yoga and Pilates instructors

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