For enquiries about corporate wellness or to arrange company classes please reach out via the contact page.
Last year more than ever made us realise the importance of exercise and movement on our mental health. A person's ability to maintain high levels of productivity over time is a direct representation of his/her wellbeing and mental state.
At London Soul Bootcamp, we believe that one should move for at least 30min every day in order to maintain good mental health and be able to function optimally. This could be in the form of stretching at your desk, a brisk walk, a bodyweight home workout etc. Our instructors are trained to provide adapted follow-along routines employees can do with zero equipment from home or the office.
Get in touch here to learn more about what we offer or to arrange a trial class.